Long kicks are a thrilling aspect of rugby, showcasing the power, precision, and nerve of the sport’s most talented players. From Paul Thorburn’s record-breaking 70-meter penalty to Jannie de Beer’s masterful drop goals, these moments remind us of the incredible skill and drama that rugby offers.

As technology and training methods improve, it’s likely we’ll see even longer kicks in the future, further pushing the boundaries of what’s possible on the rugby field.

Skillful rugby players are the ones who bring excitement to the game, combining athleticism with creativity to deliver unforgettable moments. Whether it’s Jonah Lomu bulldozing through defenders or Cheslin Kolbe leaving them in his wake, these players have elevated rugby with their exceptional abilities.

Their legacies continue to inspire fans and players alike, reminding us why rugby is a sport of both power and artistry.

The impact of Polynesian nations on rugby is profound. From their outsized representation in professional leagues to their unique playing style, Polynesian players have shaped the sport’s global identity. Despite the challenges of limited resources and player migration, their influence continues to grow, inspiring rugby fans around the world.

The growth of rugby in non-traditional nations is one of the sport’s most exciting stories. From Japan’s World Cup heroics to Kenya’s Sevens brilliance, these countries are proving that rugby’s appeal knows no borders.

With continued investment, grassroots development, and the global appeal of Rugby Sevens, the sport’s footprint is set to expand even further. The rise of new rugby nations not only strengthens the game but also enriches its diversity, ensuring that rugby truly is a sport for all.

As women’s rugby continues to break barriers and build legacies, it serves as a powerful reminder of the sport’s inclusivity and ability to unite people across the globe. With increased investment, media attention, and global participation, the future of women’s rugby is brighter than ever.

This is just the beginning of a remarkable journey.

The highest-scoring rugby matches ever showcase the sport’s thrilling attacking potential, as well as the occasional mismatches that produce eye-popping scorelines. While these games can be a testament to the skill and dominance of stronger teams, they also highlight the importance of closing the gap between rugby’s elite and its developing nations.

For fans, high-scoring matches remain a spectacle of athleticism and teamwork, providing unforgettable moments that underline why rugby is one of the world’s most exciting sports.

The fittest rugby players in history have demonstrated that elite conditioning is about more than just physical attributes—it’s about dedication, work ethic, and the ability to maintain performance under pressure.

From Richie McCaw’s relentless endurance to Jonah Lomu’s powerful athleticism and Beauden Barrett’s explosive speed, these players have set the standard for what it means to be "rugby fit." Their commitment to their craft not only defines their success but also serves as inspiration for players and fans worldwide.

While rugby union and rugby league share a common heritage, their differences in rules, game structure, and playstyle make them unique experiences for players and fans.

• Rugby union is often seen as more strategic and physically demanding due to the variety of set pieces and the constant contest for possession.

• Rugby league, on the other hand, offers a faster-paced and more open game, where athleticism and quick decision-making are key.

Both codes have their appeal, and fans of either will agree on one thing: rugby, in any form, is a thrilling and demanding sport that showcases the best of teamwork, athleticism, and skill.

Touch and tag rugby are fantastic alternatives to the full-contact game, combining the excitement of rugby with a focus on fun, fitness, and inclusivity. Whether you’re a seasoned player looking for a less physical version, a parent introducing your child to the sport, or someone entirely new to rugby, these non-contact formats offer something for everyone.

With touch and tag rugby, the spirit of rugby—teamwork, skill, and enjoyment—remains as strong as ever, making it a wonderful way to play the game we love without the heavy hits.

Which sport is more grueling ultimately depends on the player's perspective and role. League may feel tougher due to its unrelenting speed and intensity, while union’s grinding physical battles and tactical depth offer their own unique challenges.

One thing is certain: both sports are among the toughest in the world.

Growing rugby requires a collective effort from everyone in the community. Whether it’s attending matches, volunteering at a club, promoting inclusivity, or simply introducing the sport to friends, every contribution matters.

Rugby is not just a game; it’s a global family united by a shared love for teamwork, respect, and the thrill of competition. By working together, fans and non-players can ensure that rugby continues to flourish and inspire generations to come.

Let’s grow the game we love!

Moving to a new rugby club can be an exciting opportunity for growth, but it’s a decision that requires careful thought. Whether your motivation is to push your limits, find a better cultural fit, or adapt to life changes, the key is to ensure the move aligns with your personal goals and values.

Rugby is ultimately about enjoying the game we love and growing both as a player and a person. By taking the time to reflect, communicate, and research, you can make a transition that benefits not only your rugby career but also your overall well-being.